5 Symptoms of Sleep Apnea that you Cannot Ignore

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5 Symptoms of Sleep Apnea that you Cannot Ignore

There’s a sleep disorder that afflicts 22 million Americans called Obstructive Sleep Apnea (OSA). It’s an insidious condition that can shave years off your life and exacerbate a host of chronic diseases, like heart disease, stroke, and diabetes. Here’s What … Continue reading

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Do You Have These Two Predictors for Sleep Apnea?

Obstructive sleep apnea is a potentially fatal sleep disorder that can put your health on the sidelines. There are physiological predictors for sleep apnea, like obesity and a thicker neck circumference, that are common in those of us who are … Continue reading

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Did you know there are 3 Types of Sleep Apnea

Sleep apnea is a chronic sleep disorder in which breathing stops or becomes shallow during sleep. These pauses can last seconds or even minutes. There are 3 different types of sleep apnea that can cause an individual to stop breathing during sleep: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex sleep apnea, also known as mixed sleep apnea. While sleep apnea is a common sleep disorder, it can be a serious condition Continue reading

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